FOR THOSE WHO NEED TO BE THEIR BEST
Underground Strength Gym delivers world-class coaching & training focused on helping you or your child achieve powerful transformation, in both sports AND life. Our success at transforming average athletes into All Area, All State, All Conference, State Champ & National Champ accolades has been unmatched.
The training at The Underground Strength Gym has been proven by thousands of in-state athletes, as well as thousands of athletes around the world who have sought out our training programs from out of state and even out of country.
Our training delivers rapid results in as little as 2 weeks through a unique blend of science, real world experience, trial and error dating all the way back to 1989. We walk the talk here - our success has come through well over 20 years of experience in training. We take you straight to the road to success.
Transforming your and/or your child into a champion athlete is NOT our only goal. We help you achieve success for a lifetime BEYOND just athletics. Character, Confidence, Leadership, Honesty, Responsibility, Accountability – these are rare qualities among today’s athletes, and are the cornerstone of our coaching philosophy. These traits are critical to their success in sports AND life, and we aim to help your child excel in ALL of these areas.
The training at The Underground Strength Gym has been proven by thousands of in-state athletes, as well as thousands of athletes around the world who have sought out our training programs from out of state and even out of country.
Our training delivers rapid results in as little as 2 weeks through a unique blend of science, real world experience, trial and error dating all the way back to 1989. We walk the talk here - our success has come through well over 20 years of experience in training. We take you straight to the road to success.
Transforming your and/or your child into a champion athlete is NOT our only goal. We help you achieve success for a lifetime BEYOND just athletics. Character, Confidence, Leadership, Honesty, Responsibility, Accountability – these are rare qualities among today’s athletes, and are the cornerstone of our coaching philosophy. These traits are critical to their success in sports AND life, and we aim to help your child excel in ALL of these areas.
WHAT WE EXPECT FROM YOU
As an Underground Strength Gym Student, excellence in all areas of your life is expected, mediocrity is rejected. Your efforts should be your best at all times; nothing less is accepted here. We don’t have the time or energy to waste on someone who is satisfied with average efforts and average results. We respect that you or your parents are investing your money to train here, and that is something we take VERY seriously.
Not everyone is accepted into our program. Not because we are rude, but because we care about our athletes first and foremost. Anyone who brings down the energy or interferes with the passion of your goals ruins workouts for the dedicated athletes we train. This includes athletes AND parents. Read our note to parents for more about our philosophies.
We’re interested in working with supportive parents who have children that understand that success will take work and commitment on their part, in and out of the gym. It doesn’t matter if you’re not strong, not in shape or new to training. All you have to do is show up with passion and we’ll take care of the results. Work ethic is crucial. You can have excuses or you can have results, but you can't have both.
Not everyone is accepted into our program. Not because we are rude, but because we care about our athletes first and foremost. Anyone who brings down the energy or interferes with the passion of your goals ruins workouts for the dedicated athletes we train. This includes athletes AND parents. Read our note to parents for more about our philosophies.
We’re interested in working with supportive parents who have children that understand that success will take work and commitment on their part, in and out of the gym. It doesn’t matter if you’re not strong, not in shape or new to training. All you have to do is show up with passion and we’ll take care of the results. Work ethic is crucial. You can have excuses or you can have results, but you can't have both.
WE PROVIDE RESULTS
Results are guaranteed. Of course, the question is, do you guarantee your work ethic and dedication outside of the gym? If you follow our guidelines, you should begin experiencing these improvements in your first week:
– Strength & Energy Levels
– Gains in Lean Muscle Mass – Speed & Explosive Power |
– Mental Toughness & Work Ethic
– Confidence & Self Esteem |
– Greater Nutrition Knowledge
– Conditioning & Stamina – Reduction of Joint Aches & Pains |
We excel in working with the athlete who is undersized, underweight, and weaker than the norms for their age. We will get you stronger, faster, more explosive, and more confident - that’s a guarantee.
No matter how weak or undersized you are, no matter how badly you’ve been embarrassed, or how many times you’ve lost... We can and WILL change that.
Your success is what we live, breathe, and bleed for. You will not only be trained with the most effective training methods, but you’ll also get critical nutrition and mindset support to accelerate your progress ten fold.
No matter how weak or undersized you are, no matter how badly you’ve been embarrassed, or how many times you’ve lost... We can and WILL change that.
Your success is what we live, breathe, and bleed for. You will not only be trained with the most effective training methods, but you’ll also get critical nutrition and mindset support to accelerate your progress ten fold.
WHAT OUR ATHLETES SAY
Zach is the best! He doesn’t just make those who train there better athletes. He makes them better people. No nonsense, hard work atmosphere. My son absolutely loves training at the Underground.
- Robert A.
Live the code 365 is the saying at the Underground. Not only are they training physically to get stronger but they instill in the kids mental toughness, responsibility, accountability, courage. It’s a game changer
- Jo M.
START TRAINING TODAY
Underground Strength Gym Scotch Plains 2507 Route 22 West, inside Yeti MMA Scotch Plains, NJ 07076 908-858-5558 info@usg-nj.com |